The Ultimate Health Experience is a unique partnership between Trasierra and The Academy of Wellness - an exciting, fun and educational week to start you off on the path to improved health and vitality…. for LIFE!

Every day you will have the opportunity to delight your senses with healthy and delicious food, stretch your body and release stress with Chi-ball and take peaceful or energetic walks in the hills at the same time as learning some new life skills.

This week is all about nutritional healing, understanding and releasing stress, creating healthy habits and learning to make delicious macrobiotic food and healing teas in order to detox, lose weight or increase vitality and get the most out of your life.

Alternatively you can just settle in by the fire and read a book.

As always, Trasierra is all yours

One week, all inclusive 1500 euros per person

Accommodation, all food, nutritional cooking classes with Marlene Tara, Daily exercise classes , massage, hikes and daily talks by Bill Tara.

To book please email charlotte@trasierra.co.uk or fill in our booking form.